“Each patient's journey is truly unique, shaped by a blend of environmental, genetic, and lifestyle influences. My role is to guide you through these complex factors and support your path to better health.”
YOUR PATHWAY TO WELL-BEING
ONE-TO-ONE NATUROPATHIC TREATMENT
During your initial consult, I will review your health history and address any specific health challenges you may be experiencing. Following my assessment, I will provide you with treatment options specifically tailored to meet your individual needs. My aim is to support you in selecting a treatment plan that aligns with your lifestyle and helps you achieve your wellness goals.
The road back to health often starts with some attention to food. Nutrition is a huge part of what I do with patients. The way we fuel our bodies on a daily basis and the timing of that fuel can have big implications for our hormonal, digestive and mental health.
I love focusing on what we can add into the diet first rather than what we can take away. Dietary prescriptions may also include prescriptions for supplements and specialized functional medicine testing depending on the individual.
Empower yourself. Lifestyle counselling looks at the way we go about our daily lives in terms of sleep wake cycles, meal times, stress levels, work hours and how we move. Small adjustments to some of these areas can make a huge difference in health outcomes.
The Power of Planrs. Botanical medicine uses the active medicinal constituents in plants to address some of out toughest underlying issues like inflammation, infection and dysregulated hormones and nervous system.
Contact me today to find out about my unique approach and to schedule an appointment.